I have been feeling much better this past week with plenty of visits to my chiropractor and some deep stretching. I took it easy this weekend and didn’t want to over do it.
I had to share this comic from my desk calendar. It’s too funny!
I started off my Saturday with some easy stretches for my legs and my back!
Jordan and I went to see Thor but this caught our eye.
I kept my legs fresh with a short low intensity ride in the evening.
Saturday was very low key so after some errands, we watched some Law and Order!
We went to Rudy’s after church on Sunday and saw this Kansas City Chief flag in the parking lot!
I made a big batch of Minestrone for the week. It was so easy to prep!
I love how it turned out so colorful!
After meal prep, I got in a deep stretch session and some more foam rolling.
For dinner, I threw together a quick chili!
Easy and delicious!
It was a calm and relaxing weekend and my back felt better every day. i’m looking forward to getting back to my normal routine this week and start getting ready for Thanksgiving! Hope you had a great weekend too!
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