Favorite Yoga Videos!
Happy Wednesday friends! I hope you’re having a wonderful week so far! I wanted to pop in with a quick post to share some of…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Yoga
Slowing Down With Restorative Yoga!
Happy Wednesday friends! My week has been spent fighting off a cold as the temps here in Houston fluctuation from one extreme to another. However,…
Balance Between Yoga and Running
Happy Wednesday! I hope that as you’re reading this, your week is going well and you’re getting stuff done! I’m taking this week as it…
The Weekend In Pictures!
Happy Monday! This weekend was pretty calm although I did get a chance to see a few friends. It’s been a rough couple of days…
The Weekend In Pictures!
This weekend was spent mostly on my own! I used it as a weekend of recovery, plenty of sleep, and delicious foods!
The Weekend With The Goats!
My weekend started with a pretty relaxing Friday. My day consisted of driving around the city so of course I couldn’t resist a stop for…
Weekend with all the Soreness
My week had a whole bunch of ups and down but I did know one thing. I was so SORE this weekend. I was very…
Yoga and Decorating Weekend!
This weekend was so pretty here in Houston! It definitely did not feel like winter with sunny skies and 80 degrees but I’m honestly not…
Benefits of Yoga for Runners
When I started marathon training, my body started to tell me “NO!”. I began to feel aches, pains, and soreness I had never experience before.…
How To Get Fit Without Getting Bored
So getting started on your fitness journey is definitely a challenge but sometimes once you get going, you can get in a slump. Not only…