Strength Training For Runners!
Happy Monday! I hope you had a fabulous weekend! My weekend consisted of driving through small towns in Texas, getting my heart ripped out by…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Workout
Balance Between Yoga and Running
Happy Wednesday! I hope that as you’re reading this, your week is going well and you’re getting stuff done! I’m taking this week as it…
Hydration and Your Workout
Happy Monday! Well, I’ll be totally honest, life kicked my butt last week. It was a constant game of catch up and I totally bailed…
Tips For Tank Top Arms!
As the temps start warming up here in Texas, it’s getting closer and closer to short and tank top weather! You’ll find me wearing sleeveless…
2018: My Year So Far!
Can you believe we are already at the end of March? How wild is that?! Seriously, it seems like time flies by and just as…
Weekly Workouts!
Raise your hand if you are struggling this Monday! Normally I’m all for Monday and getting my week started right but this past week was…
Weekly Workouts!
Happy Monday everyone! I know, I completely slacked off last week and only updated once. Y’all, I’m doing my hardest to get back on track…
Weekly Workouts!
Happy Monday friends! Hope you had a wonderful weekend. My weekend was looking to be so relaxing and then life happened. However, I did get…
Training Update!
Happy Monday everyone! I hope you had a wonderful weekend. My weekend was nice and relaxing and just what I needed. I’ve had a jam…
Friday Favorites: February Edition!
Good Morning! Can you believe it’s already March? Time is passing so quickly! That being said, I lost track of time and didn’t post this…