A Week’s Worth of Workouts!
Hey there friends! Today’s post was inspired by the beginning of a new month and a new training season. Now that the CrossFit Open is…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Workout
Workout 21.2 and The Cough That Lingered
Another week and another workout done! Can I just say that I don’t think I’ve experienced fatigue like this other than during marathon training? I…
My Thoughts on 21.1
Well friends even though it’s been quiet on this front, I have continued to workout and put in the strength work! Since joining a CrossFit…
Monthly Goals!
Happy Thursday friends! It is already the end of October and I can’t believe it! It really seems like the month just flew by. My…
October Goals!
What’s up friends! It’s Thursday and this girl is so ready for the week to be over. Last week was super busy but this week,…
Getting In Shape Doesn’t Have To Be Expensive!
Happy Thursday friends! We are so close to the weekend and I can feel it! This week has been jam packed for me and there…
Workout Playlist!
Happy Wednesday friends! How’s your week so far? It’s been a fun one for me! I’ve gotten to hang out with many friends already and…
Why You Should Run In The Rain
Happy Wednesday friends! I hope you’re having a lovely week so far. We’re in the time of year where it’s either super hot and steamy…
Staying Hydrated On Long Runs!
Good morning friends! I hope you are having a lovely day so far. The temps are starting to rise slowly but surely here in the…
Finding A Coach!
Happy Friday friends! I hope you are having a wonderful day so far! I wanted to pop in today and share a few tips when…