Running Thoughts: What’s Racing Through Your Mind?
Do you ever have a run where you started thinking about one thing and by the end of the run you were thinking about something…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Workout
Wodapalooza Recap: Part Two!
Since there was so much I wanted to share, I felt breaking it up into two parts was best. Here’s part one if you haven’t…
Wodapalooza Recap: Part One!
It’s been a week since we’ve returned from Miami and I can say that I do miss it! Caught a sinus infection when I got…
Wodapalooza Training Wrap Up!
The week is finally here! I’ve been working hard since about October so I almost can’t believe that it’s finally the week to head to…
My Phrase For 2022
Hey there friends! I took a step back from the blog to relax during the holidays and soak up all the good times. Now I’m…
2021: My Year In Bling!
We are nearing the end of the year and I love seeing everyone’s recaps. It’s fun to see all the milestones and goals everyone achieved…
Training For Wodapalooza
We are in the middle of the holiday season and it’s also the middle of my training for Wodapalooza. As of the day this post…
Tips For Treadmill Running!
Whether it’s due to bad weather or there isn’t a safe route to run on, sometimes we have to do our runs on the treadmill.…
Wodapalooza Online Qualifiers!
It’s been a crazy two weeks but I can say that I’m proud of myself! A few weeks ago, I shared that my next goal…
Getting Over That Mental Block
A lot of working out is mental. Getting up and getting moving takes effort and you have to make the decision first. Recently a coworker…