Why You Should Take Fitness Benchmarks
Hey there everybody! I hope you’re week is going well so far. If not, you’re halfway to the weekend! There’s definitely light at the end…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Workout
Rodeo Run Recap!
Happy Monday everyone! I hope you had a weekend filled with plenty of rest and relaxation! My weekend was pretty busy but ended on a…
Never Have I Ever…Running Edition
So I know that this a popular game to play but I’ve seen other bloggers do this with running so I figured I would give…
The Weekend In Pictures!
Happy Monday! This weekend was pretty calm although I did get a chance to see a few friends. It’s been a rough couple of days…
What I Listen To While I Run!
I’ve been working on adding back the miles and getting my legs used to fatigue and recovery. My goal for this month is to build…
The Weekend In Pictures!
Well, the chilly weather didn’t last too long in Houston. The sun came out over the weekend and we are back to highs in the…
My Goals For 2018!
It’s officially the last Friday of the year! 2017 has been such a good year to me. It wasn’t without some difficulties but I’ve made…
How To Choose A Training Plan
As we look forward to the next year, you may be in the process of choosing the races you want to participate in. Whether you…
Three Signs You Need A Rest Day
If you have a set training plan, chances are that you may have a rest day scheduled each week. When you’re aiming for a running…
Getting In Shape Doesn’t Have To Be Expensive
We’re just a few weeks away from the dreaded New Year’s Resolutions. It’s easy to get a bit fluffy around the holidays because of all…