Looking Forward To A New Season Of Running
My light bill is through the roof, my glass is dying, and the “feels like” temperature is consistently in the triple digits, it’s August y’all!…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Training
Running With Friends Makes You A Better Runner
Are you a lone wolf runner? Do you use running as your time to get away from the stress of life? I used to be…
Movie Weekend Update!
What are weekends for if not for being a couch potato? Okay, well I DID go on a run so I wasn’t technically on the…
Should You Run With Music?
The age old question that has plagued many runners; should you run with music? I’m sure you’ve seen runners on trails with their phones tucked…
Rainy Weekend Fun!
This is one of the only weekends in March where we didn’t have big plans. Luckily it turned out to be a rainy weekend too.…
Increasing Your Running Distance
So now that the weather seems to be thawing out, you may start venturing outside. I know so many people want to start running but…
Marathon Recovery!
It’s so nice to be able to walk normally again! It’s been such a crazy week full of story telling and just reliving the marathon.…
Running and Shopping Weekend!
This weekend flew by! Well maybe it feels that way because I had the longest run yet on Saturday. My body is still recovering but…
Quick Recap On The Busy Weekend!
What a weekend! This weekend was one of my longer runs so far. It was also the first time in about four months I took…
Tips To Create Strong Goals
One of my favorite things to ask when someone is just getting their start in fitness is this “What do you want to achieve?” The…