The Importance Of Rotating Your Running Shoes!
Happy Wednesday! We’re halfway there guys, we can totally see Friday on the horizon! Today we are going to keep talking about gear. More specifically,…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Training
Garmin Vivoactive 3 Review!
Happy Monday friends! I hope you had a wonderful weekend! My weekend consisted of delicious treats, fun spin classes, and long runs in this summer…
Training Update!
Happy Monday everyone! I hope you had a wonderful weekend. My weekend was nice and relaxing and just what I needed. I’ve had a jam…
The Weekend In Pictures: Christmas!
What a weekend! I was one of the unlucky few that had to work Friday but I was able to leave at noon and get…
2017: My Year In Running!
Happy Friday! I came down with a crazy Upper Respiratory Infection this week and it feels like the week has passed by. I’m feeling MUCH…
How To Choose A Training Plan
As we look forward to the next year, you may be in the process of choosing the races you want to participate in. Whether you…
Long Run Playlist!
As we get ready for the weekend, I know many runners are gearing up for their long run. During my runs, I’ll often switch between…
My Running Mantra
I’ll be the first to admit that when that alarm goes off at 4AM, the LAST thing I want to do is get up. Some…
Half Marathon Training Recap
I still can’t believe it’s September! There’s Pumpkin flavored everything now. I stopped by Dunkin Donuts for a morning coffee earlier this week and they…
RacePace: Houston’s Premiere Running Studio
If you’re part of the fitness community in Houston, you may have heard about RacePace. Simply put, RacePace is a running studio. You’re probably scratching…