Why You Should Run A Virtual Race!
Happy Thursday friends! I hope you’re having a great week so far! We are in for yet another weather change here in Texas so I’m…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Running
Properly Fueling For Long Runs!
When I used to watch other runners, I would often see them eat energy gels and bars during the race. Just the general thought of…
How To Bounce Back From Injury!
Happy Tuesday my friends! We got a small taste of fall weather over the weekend here and it seems like rain is in the forecast…
October Goals!
What’s up friends! It’s Thursday and this girl is so ready for the week to be over. Last week was super busy but this week,…
How Cycling Made Me A Better Runner
Happy Tuesday friends! I hope your week is going well so far and that you are finding your groove. I wanted to pop in today…
Why You Should Take Fitness Benchmarks!
Hey there everybody! I hope you’re week is going well so far. There’s definitely light at the end of the tunnel. Today we are going…
Three Signs You Need A Rest Day!
If you have a set training plan, chances are that you may have a rest day scheduled each week. When you’re aiming for a running…
Changing Up Your Exercise Routine!
I’m starting up today’s post with an honesty moment: I’m a SUPER Type A personality. I have a very meticulous morning routine and I plan…
Protect Your Skin From The Summer Sun!
Happy Friday friends! It has been a wild week for me and I’m so looking forward to the long weekend ahead. Even with the sporadic…
How I Became Comfortable Calling Myself A Runner
Happy Wednesday friends! I hope your week has gone well so far. I wanted to dig up this old post and share it again because…