My Evening Routine!
Happy Wednesday friends! How has your week been so far? It’s been a steady work week so I’m not complaining. It’s been made much better…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Rest
Three Signs You Need A Rest Day
If you have a set training plan, chances are that you may have a rest day scheduled each week. When you’re aiming for a running…
The Weekend In Pictures!
Hope you’re having a great Monday already! I just started off my morning with a 5AM spin class so I am pumped up! My weekend…