Race Day Playlist!
I may or may not be in denial that my race is next week. Not being I’m worried about the race, simply because I have…
I may or may not be in denial that my race is next week. Not being I’m worried about the race, simply because I have…
Happy Friday friends! It’s been a busy week but I’m still standing so that must mean I made it! I hope your week has gone…
Happy Monday everyone! I hope you had a wonderful weekend full of food, family, and friends! I was blessed with a short work week so…
As we get ready for the weekend, I know many runners are gearing up for their long run. During my runs, I’ll often switch between…
Can you believe the weekend is already here? This 4th of July happening on a Tuesday thing had everyone mixed up. Coming back to work…
So I use running as “me time”. I go through phases in training where I actually run without music. I listen to my breathing and…