Foods You Should Know About: Cauliflower
So it’s kinda of obvious but I’m sure everyone knows about cauliflower. However, this post will change the way you think about this crunchy veggie!…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Nutrition
Foods You Should Know About: Spirulina
I’m back to talk about another one of my favorite foods. Well this one isn’t so much of a food but a very important ingredient…
Foods You Should Know About: Quinoa
Now, I don’t think I can consider myself a foodie if there’s certain food groups I will NOT eat. However, I do feel like I…
Celebration Weekend!
I had such a blast this weekend! It was a weekend filled with great workouts, awesome friends and delicious food!
Long Run and Car Show Weekend!
This weekend was a doozy. I had such a busy and crazy week so I was excited for the weekend. Although by Sunday, I was…
Juice From The Raw Cleanse Review!
Have you ever done a juice cleanse? I’ve always wondered what they were about and if someone could truly live on just juice alone. I…
Properly Fueling For Long Runs
When I used to watch other runners, I would often see them eat energy gels and bars during the race. Just the general thought of…
Happy New Year!
It is officially 2017! I hope everyone had a safe and fun New Years celebration. As always, my husband and I didn’t make it until…
Ranch Chili Recipe!
Now that the cold weather is hitting a lot of people, it’s time to bring out all the soups, stews, and chili recipes! I absolutely…