How To Make Meal Prep Easy!
In keeping with the common theme lately, today I’m sharing a bit about my meal prep and ways to make it easier for you! Think…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Nutrition
Adding Nourishing Snacks To Your Diet!
Happy Friday! You made it through another week! Give yourself a pat on the back because I know it gets crazy sometimes. While this week…
Let’s Talk About Your Nutrition
I’m sure you’ve heard that 80% of getting healthy is eating well. Okay, well I’m not so sure on the EXACT percentage but I do…
Weekly Workouts!
Happy Monday everyone! I know, I completely slacked off last week and only updated once. Y’all, I’m doing my hardest to get back on track…
My Experience With Counting Macros
We are half way through the week! I hope you’re week is going well and I know that you will finish this week on a…
The Weekend In Pictures!
Jordan had to work Saturday morning so it meant that I turned into the Energizer Bunny and knocked out some house chores. The whole house…
Practicing Grace Over The Holiday Season
Well, it’s that time of year folks! November and December bring a lot of holiday parties and family functions. This means a lot of food,…
The Weekend In Pictures: Thanksgiving!
I hope everyone had a fun Thanksgiving and spent it eating delicious food with loved ones! My break was lovely and I couldn’t be happier…
The Weekend In Pictures!
Happy Monday! I have WAY to much energy this morning so I’m going to use it to knock things out. It’s a short week due…
The Weekend In Pictures
I have been feeling much better this past week with plenty of visits to my chiropractor and some deep stretching. I took it easy this…