What I’m Listening To!
Happy Monday everyone! I hope you had a wonderful weekend full of food, family, and friends! I was blessed with a short work week so…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Motivation
My Experience With The Peloton Bike
It’s been a little over a week since I’ve received my Peloton bike. I have to say that I love it! It’s been absolutely a…
Positive Thoughts and Mental Fortitude
I often get asked how I get through long runs. I get most people don’t really care for running but this question always catches me…
How To Handle Low Motivation
What do you do when you have absolutely no motivation to workout? There’s some days where you can’t wait to go to sleep to wake…