Want To Be Healthy But Can’t Cook!
I hear a lot of reasons why people don’t eat well. “It’s too hard.” “It’s too expensive” “I can’t cook” While I totally understand all…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Healthy
Finding New Ways To Stay Active
If you’re following a workout routine for a long time, you may find yourself feeling bored or unmotivated. You may even think about giving up…
Ranch Chili Recipe!
Now that the cold weather is hitting a lot of people, it’s time to bring out all the soups, stews, and chili recipes! I absolutely…
Christmas Decorating Weekend!
The weather finally agreed with us this weekend and some decorating happened. It’s finally looking like Christmas around here!
Better Fast Food Options
So I try to avoid it but it happens, you’re out and you get hungry so what do you do? You head for a fast…
Eating Healthy At Work
Let’s be honest, not everyone has the time (or budget) to hit up Panera, Trader Joes, or Whole Foods during lunch to grab a healthy…
Staying Hydrated On The Go
Raise your hand if you know you know you are not drinking enough water throughout the day. We get so busy in our day and…
Healthy Food Substitutions!
When it comes to eating healthy, it can be hard switching over. Most people think that you need a complete overhaul of your diet and…
Let’s Talk About Juicing!
Juicing is one of my favorite things to incorporate into my diet. It’s a quick and easy way to get veggies into your day. They…