Showing Your Love With Meals and PlateJoy!
Valentine’s Day is a few days away and with the pandemic, you may be choosing to celebrate at home. Cooking together or sharing some of…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Health
My Experience With CrossFit
Hey friends! It’s been a bit of a whirlwind these last few weeks yet we’ve only just started February. Pandemic time sure feels weird doesn’t…
Trying Out Daily Harvest
I am back with yet another meal service review! It’s quite fun trying these services out because they have become very popular in recent times.…
Meal Prepping with Factor Meals
If you follow me on Instagram, you have probably seen me posting about these epic meals. Factor is a meal prepping service which sends you…
Simplify Your Meal Prep
As we start getting into a new routine, meals tend to become something we start to think about again. I’m sure I’m not the only…
Easing Into A New Month
Happy September friends! This time of year is usually the beginning of the school year for many but I know we’re in a weird situation…
Meditation and How It Can Benefit You
We are living in highly stressful times but meditation can be a tool guide us through this. Learn how meditation can work for you.
Habits Worth Keeping
I’m sure many of us were or are in some level of quarantine. These past few months have been interesting and I’m sure there have…
Adjusting Your Workout Routine
With many states closing down gyms, a workout may be happening less and less. There is shortage of equipment since it seemed that many gym…
Connect Virtually
Most of us can’t get together with our friends as much as we use to, we have to get creative! Being alone is not good…