The Importance of Mental Breaks!
Do you ever have those days where you are completely worn out that by the time you hit the bed, it feels like your head…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Health
Friday Favorites: February Edition!
Good Morning! Can you believe it’s already March? Time is passing so quickly! That being said, I lost track of time and didn’t post this…
Finding Your Morning Routine
Last week, I shared a bit about how to work your way into becoming a morning person. It’s small, intentional steps that will eventually get…
What I Listen To While I Run!
I’ve been working on adding back the miles and getting my legs used to fatigue and recovery. My goal for this month is to build…
The Weekend In Pictures!
Well, the chilly weather didn’t last too long in Houston. The sun came out over the weekend and we are back to highs in the…
My Goals For 2018!
It’s officially the last Friday of the year! 2017 has been such a good year to me. It wasn’t without some difficulties but I’ve made…
Getting In Shape Doesn’t Have To Be Expensive
We’re just a few weeks away from the dreaded New Year’s Resolutions. It’s easy to get a bit fluffy around the holidays because of all…
The Weekend In Pictures: Thanksgiving!
I hope everyone had a fun Thanksgiving and spent it eating delicious food with loved ones! My break was lovely and I couldn’t be happier…
How I Became Comfortable Calling Myself A Runner
“Oh, so you’re a runner?” “No, not really. I just run here and there.”
My Experience With The Peloton Bike
It’s been a little over a week since I’ve received my Peloton bike. I have to say that I love it! It’s been absolutely a…