Chicago Marathon Goals!
Y’all, it’s Friday. THE Friday before the marathon. Excuse me while I go find a paper bag to breathe into! Slightly kidding, slightly not. Anyways,…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Health
October Goals!
Happy Wednesday! I hope you’re having a good week. I’m currently suffering all the taper crazies. I’ve been good and haven’t ridden my Peloton or…
Running To Honor Veterans with DAV 5k!
Happy Monday! It is officially October and marathon month! I’m super excited and I’m putting the finishing touches on all the travel plans and meet…
Eating Quick and Healthy With Luvo Foods!
Happy Monday everyone! I hope you had a wonderful weekend and are starting the week off on the right foot. It’s a busy one for…
Holiday Season Prep with PlateJoy
Getting a summer body – I get it. With the heat and days at the beach the clothing needed to enjoy the season can leave…
Marathon Training Update
Happy Monday friends! Well it’s been a week since we’ve last been here and what a week it was! Fitness-wise, there’s not much to talk…
September Goals!
Happy Labor Day! If you live in the US, I hope you’re one of us lucky few that have the day off. If not, I…
Scooby-Doo Virtual Run Series!
Happy Friday friends! I hope you had a lovely week and I’m know that I am super glad it’s Friday. It is my rest day…
My Evening Routine!
Happy Wednesday friends! How has your week been so far? It’s been a steady work week so I’m not complaining. It’s been made much better…
Cooking With Malk Organics!
Happy Monday friends! I hope you’re having a great day so far. I’ve had my cup of coffee and I’m ready to go! Today I…