October Goals!
Happy Wednesday! I hope you’re having a good week. I’m currently suffering all the taper crazies. I’ve been good and haven’t ridden my Peloton or…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Goals
August Goals!
Happy Wednesday everybody! Another month gone! Normally, I would ask if you believe it’s August but it definately FEELS like August here this week. I…
July Goals
Happy Friday friends! This has been such a weird week with many people having Wednesday off. However, I totally took advantage of that and stayed…
June Goals!
Happy Friday everyone! It’s nice and toasty here in Texas as we roll into June. This week was nice and short for me since I…
May Goals!
Part of me is still in denial that’s it’s MAY! Love the meme about Justin Timberlake going around though! Time is truly passing and while…
My Goals For 2018!
It’s officially the last Friday of the year! 2017 has been such a good year to me. It wasn’t without some difficulties but I’ve made…
Movie Weekend and June Goals!
I can’t believe it’s already June! The humidity has hit Houston at full speed so I guess I should get used to frizzy hair and…
Tips To Create Strong Goals
One of my favorite things to ask when someone is just getting their start in fitness is this “What do you want to achieve?” The…