Running In The Off Season
Happy Wednesday friends! This week seems like it’s just flying by! I hope your week is going well too. Today I wanted to talk a…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
Summer Safety Tips!
I don’t know about you guys but it sure it toasty around here. I feel bad because I’ve been limiting my dog walks so my…
Tips To Add Distance To Your Runs!
Good Morning Friends! I hope you had a wonderful week and you’re looking forward to a great weekend! It’s been a great one for me…
Why You Should Run In The Rain
Happy Wednesday friends! I hope you’re having a lovely week so far. We’re in the time of year where it’s either super hot and steamy…
Road or Trail Running?
Happy Monday friends! It has been a bit quiet around here but I am glad to be back. Just took a bit of a break…
Tips To Stretch At Home!
Happy Wednesday friends! I hope you’re having a great one! It’s a short week for me so I’m glad that it’s going by quickly. Staying…
Tips To Stretch Throughout Your Work Day!
Happy Monday friends! I hope you’re having a wonderful day with friends and family. We have an extended weekend but I still wanted to stay…
Summer Goals!
Happy Monday friends! I hope you’re having a wonderful day already and that today is the start of a good week! I had a great…
National Stroke Awareness Month!
Happy Wednesday everyone! I hope your week has been a wonderful week so far. May is National Stroke Awareness Month and I wanted to share…
Peloton Homecoming 2019!
Happy Monday friends! I hope you had a wonderful weekend! This weekend was a busy one for me and a rainy one but I made…