Holiday Sweat Challenge!
Happy Tuesday Friends! The cool front has made its way to the South and we are definitely doing all the things to stay warm! However,…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
Why You Should Run A Virtual Race!
Happy Thursday friends! I hope you’re having a great week so far! We are in for yet another weather change here in Texas so I’m…
Fall Bucket List!
Happy Tuesday friends! I hope you’re having a wonderful week so far! We are in November and that means all the pumpkin and fall stuff!…
Monthly Goals!
Happy Thursday friends! It is already the end of October and I can’t believe it! It really seems like the month just flew by. My…
Getting Prepared for the Holiday Season!
Happy Thursday guys! So you might be wondering why I’m talking about the holidays when it’s only October. However, time passes quickly and before you…
How Meditation Helps Me Keep My Cool
Happy Tuesday friends! We are another week into fall yet the weather down here seems to have missed the memo. Well, we can always hope…
October Goals!
What’s up friends! It’s Thursday and this girl is so ready for the week to be over. Last week was super busy but this week,…
How Cycling Made Me A Better Runner
Happy Tuesday friends! I hope your week is going well so far and that you are finding your groove. I wanted to pop in today…
Why You Should Take Fitness Benchmarks!
Hey there everybody! I hope you’re week is going well so far. There’s definitely light at the end of the tunnel. Today we are going…
Three Signs You Need A Rest Day!
If you have a set training plan, chances are that you may have a rest day scheduled each week. When you’re aiming for a running…