Easing Into A New Month
Happy September friends! This time of year is usually the beginning of the school year for many but I know we’re in a weird situation…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
Meditation and How It Can Benefit You
We are living in highly stressful times but meditation can be a tool guide us through this. Learn how meditation can work for you.
Dealing With Race Cancellations
It seems to be a common thread during these times, race cancellations. I’m sure as runners a lot of us have had our spring/summer season…
Adjusting Your Workout Routine
With many states closing down gyms, a workout may be happening less and less. There is shortage of equipment since it seemed that many gym…
Learning Something New
A majority of the country is still working from home or doing a type of hybrid schedule. Some others may be able to continue working…
What I’ve Been Up To!
As we’re in the middle of summer, I wanted to share what I’ve been up to with quarantine and the rest that 2020 has brought me.
My Favorite Protein Bar!
Happy Tuesday friends! I hope you’re having a lovely day so far. Thanks for stopping by and checking out today’s post. Today’s post is technically…
My Third Year With The Hot Chocolate Race!
Hey friends! It’s been a while since I’ve posted. Like has gotten busy in a good way so posts here may be sporatic but they…
Bringing Give Good Vibez To Life!
Hey friends! It’s been a while since I’ve posted. I’ve been caught up with birthdays (my husband’s and my own) as well as Thanksgiving and…
Running Update!
Happy Thursday friends! It’s been one of those weeks where I have something to do each day. However, it’s keeping me busy in a good…