Things No One Tells You About Running
So you decided to start running, hooray! Whether it’s to lose weight or simply get outside, I applaud you for getting out there and giving…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
Why I Stopped Counting Calories
It seems like almost every day I hear about a new diet or a new way of eating. People swear by shakes, pills, wraps and…
Running With Friends Makes You A Better Runner
Are you a lone wolf runner? Do you use running as your time to get away from the stress of life? I used to be…
Movie Weekend Update!
What are weekends for if not for being a couch potato? Okay, well I DID go on a run so I wasn’t technically on the…
Should You Run With Music?
The age old question that has plagued many runners; should you run with music? I’m sure you’ve seen runners on trails with their phones tucked…
Juice From The Raw Cleanse Review!
Have you ever done a juice cleanse? I’ve always wondered what they were about and if someone could truly live on just juice alone. I…
Properly Fueling For Long Runs
When I used to watch other runners, I would often see them eat energy gels and bars during the race. Just the general thought of…
Why Fitness Is Self-Care For Me
I’m sure you’re well aware with the concept of self care. To me, self care is prioritizing your mental and physical needs regardless of what’s…
March StrideBox Goodies!
If you’re anything like me, you like getting home and seeing packages at your door! I know that I get my StrideBox at the beginning…
Rainy Weekend Fun!
This is one of the only weekends in March where we didn’t have big plans. Luckily it turned out to be a rainy weekend too.…