Must Have Fitness Favorites!
It’s been a while since I shared a few of my favorites products so I figured I would highlight a few of my fitness favorites!…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
The Weekend With Friends!
Oh what a weekend it was! The week went by sort of quickly since I had Tuesday off for the holiday. I was definitely confused…
Cryotherapy with The Athletic Room!
This past weekend I had the opportunity to finally try out cryotherapy. I found The Athletic Room through a friend. Before that, I had been…
June Round Up and July Goals!
Another month has passed! It feels like it went by so slowly and then sped by. My month has been busy with so many changes…
What If You Don’t Want To Workout?
This week has been weird for me. The rainy weather has been ruining my plans and with my father-in-law in the hospital, I’ve been a…
Movie Weekend and June Goals!
I can’t believe it’s already June! The humidity has hit Houston at full speed so I guess I should get used to frizzy hair and…
My Favorite Meditation App!
With everything we have going on nowadays and a billion commitments to tend to, how do you find time to relax? If you’re anything like…
Memorial Day Weekend!
What a weekend! While the weather was cloudy and rainy here in Houston, I still had a blast! After my blog post on Friday, I…
Trying New Things!
What a week it’s been! From heading back to Crossfit and celebrating birthdays to spin instructor try outs, it’s been a wild week! My weekend…
Foods You Should Know About: Beets
As we’re heading into the summer months, I’m reaching more for the fruits and the veggies! I like to cool off from my morning runs…