The Weekend With The Tone It Up Tour!
Oh my word, it’s been such a wild but fun weekend. I totally overslept this morning and I’m kind of wishing I had another weekend…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
The Ups and Downs of My Wireless Headphones
Earlier this year, I wrote a post on whether or not you should run with music. There’s so many different opinions on this topic and depending…
Long Run Playlist!
As we get ready for the weekend, I know many runners are gearing up for their long run. During my runs, I’ll often switch between…
My Running Mantra
I’ll be the first to admit that when that alarm goes off at 4AM, the LAST thing I want to do is get up. Some…
Half Marathon Training Recap
I still can’t believe it’s September! There’s Pumpkin flavored everything now. I stopped by Dunkin Donuts for a morning coffee earlier this week and they…
The Weekend With The Goats!
My weekend started with a pretty relaxing Friday. My day consisted of driving around the city so of course I couldn’t resist a stop for…
My Weekly Meal Plan
Raise your hand is you’re hungry all the time! That’s definitely me. I think it’s because of all the activity I do but I’m always…
RacePace: Houston’s Premiere Running Studio
If you’re part of the fitness community in Houston, you may have heard about RacePace. Simply put, RacePace is a running studio. You’re probably scratching…
Looking Forward To A New Season Of Running
My light bill is through the roof, my glass is dying, and the “feels like” temperature is consistently in the triple digits, it’s August y’all!…
Weekend with all the Soreness
My week had a whole bunch of ups and down but I did know one thing. I was so SORE this weekend. I was very…