The Weekend In Pictures!
Hope you’re having a great Monday already! I just started off my morning with a 5AM spin class so I am pumped up! My weekend…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
Why You Should Attend A Fitness Festival!
Have you ever attended a fitness festival or retreat? I know that not many of us would willingly give up a weekend just to exercise…
The Weekend In Pictures!
This weekend was spent mostly on my own! I used it as a weekend of recovery, plenty of sleep, and delicious foods!
Quick and Delicious Smoothies!
I am so excited that it’s Friday because while it’s been a good week overall, I’m looking forward to the weekend! With meal prepping, it’s…
What I’m Loving Lately
Lately, I’m really digging the fall season. The weather here is TRYING to cool off and we are slowly starting to decorate our house. I’ve…
The Weekend In Pictures!
Coming in a little later than normal this week! I had a busy weekend but it was full of so much fun. Jordan is out…
Changing Up Your Exercise Routine
I’m starting up today’s post with an honesty moment: I’m a SUPER Type A personality. I have a very meticulous morning routine and I plan…
The Weekend With The Snacks!
This past week has been a rough one in our household. My old hip injury decided to act up and my shoulder was not happy…
Wild About Buddha’s Brew Kombucha!
I know we are technically a week into fall but y’all, Texas doesn’t really do seasons! It’s been pretty mild here the past few weeks…
Take a Minute With Soulful Essence
Have you ever had a day where nothing seems to go right? You feel like everything is falling apart and your mind can’t seem to…