Fitness Is Mostly A Mental Game
Happy Monday everyone! It feels like it’s been forever since I’ve posted but it’s really only been about a week. Life gets crazy and sometimes,…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Fitness
Spotlight: Empowered Strides!
Happy Friday everyone! I hope you had a lovely week! For today’s blog post, I wanted to share a little bit about my friend Kelly…
May Goals!
Part of me is still in denial that’s it’s MAY! Love the meme about Justin Timberlake going around though! Time is truly passing and while…
Strength Training For Runners!
Happy Monday! I hope you had a fabulous weekend! My weekend consisted of driving through small towns in Texas, getting my heart ripped out by…
Balance Between Yoga and Running
Happy Wednesday! I hope that as you’re reading this, your week is going well and you’re getting stuff done! I’m taking this week as it…
Hydration and Your Workout
Happy Monday! Well, I’ll be totally honest, life kicked my butt last week. It was a constant game of catch up and I totally bailed…
Vegetarian For A Week!
Happy Monday! I hope you had a wonderful weekend that left you refreshed and ready to conquer the week ahead. Today I wanted to share…
Tips For Tank Top Arms!
As the temps start warming up here in Texas, it’s getting closer and closer to short and tank top weather! You’ll find me wearing sleeveless…
2018: My Year So Far!
Can you believe we are already at the end of March? How wild is that?! Seriously, it seems like time flies by and just as…
Weekly Workouts!
Raise your hand if you are struggling this Monday! Normally I’m all for Monday and getting my week started right but this past week was…