Running & Listening to the BibRave Podcast!
Happy Friday friends! It’s been a busy week but I’m still standing so that must mean I made it! I hope your week has gone…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Exercise
Differences Between My First and Second Marathon
Happy Friday! I hope your week was short and lovely. Work was pretty busy but I kept up with everything. Today’s post was something that…
Training With Gatorade Endurance!
Happy Wednesday! Raise your hand if yesterday felt like the Monday-est Tuesday ever! Yep, I was definitely in that boat and the rainy weather did…
September Goals!
Happy Labor Day! If you live in the US, I hope you’re one of us lucky few that have the day off. If not, I…
Runner Safety Tips!
Happy Friday friends! We’ve made it to the end of the week and I am so glad. It’s been busy and it’s been HOT. However,…
End Of Year Racing Schedule!
Happy Friday! I hope you had a wonderful week and you’re ready for the weekend! It’s been a bit of a busy one for me…
Motivational Mantras!
Happy Monday! I hope you had a wonderful weekend! My weekend was filled with lots of running and lots of good times with friends. Today,…
Strength Training Exercises For Runners
Happy Friday Friends! I wanted to pop in for a quick post regarding every runner’s favorite topic: strength training! I spoke about this a few…
Running For Chocolate!
Happy Wednesday everyone! I hope you’re having a lovely week. I’ve been working around these random rain showers that keep popping up during the week.…
Dealing With Muscle Imbalances
Good Morning! Aren’t you glad it’s Monday? Another week full of endless possibilities. I hope this weekend was enough time for you to recharge. Today…