Road or Trail Running?
Happy Monday friends! It has been a bit quiet around here but I am glad to be back. Just took a bit of a break…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Exercise
Staying Hydrated On Long Runs!
Good morning friends! I hope you are having a lovely day so far. The temps are starting to rise slowly but surely here in the…
The Importance of Shoe Fitting!
What’s up party people?! How is it that it’s Monday again? The weekends are always gone in the blink of an eye. In that case,…
How To Make Treadmill Runs Enjoyable!
Happy Friday friends! I hope you had a wonderful week. Our week was a bit hectic at our household. Snowflake (our pup) had a routine…
Holiday Entertaining With PlateJoy!
Enjoy Your Holiday with PlateJoy The lights are filling the night, gifts are being wrapped – it’s the holiday season and it’s officially here! This…
27 Things That Running Has Taught Me
Happy Friday friends! I hope you have a wonderful week. My week has been great and I’m excited that it’s almost the weekend because tomorrow’s…
Staying Warm and Safe This Fall
Happy Wednesday friends! I hope your week has been a great one so far. We are experiencing fall weather again in Houston so all is…
Injury and Running Update!
How are you doing today friend?! I hope you’re having a wonderful week so far. It’s been a good one for me even though I…
Feeling Race FOMO!
Happy Monday guys! I hope you had a wonderful Thanksgiving break. I ended up taking a bit of a break and just enjoying time with…
Quick Circuit Burn!
Happy Monday friends! I hope you had a wonderful weekend. The cool front hit on Friday and it was definitely chilly. I brought out all…