Strength In Community
I’m sure you’ve heard of the phrase that there’s strength in numbers. This is also true in the fitness world. With technology and social media,…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Exercise
Running Tips For Beginners!
As the weather cools down in some places are fall approaches, more people start heading outdoors for some miles. If you want to start running…
Favorite and Not-So-Favorite Peloton Workouts
We all have them: workouts that we absolutely avoid. Today’s blog post is specific to the Peloton platform. I wanted to share with you a…
To Race or Not To Race
This has been a question that I’ve been mulling around for a while. I’m not sure if it’s because of everything that’s happened in the…
Community Through The Peloton Leaderboard
The Peloton brand is instantly recognized nowadays. It used to be a bit of a joke but since the pandemic happened, working out at home…
Favorite and Not-So-Favorite Workouts
When you think of health and fitness, there’s probably some workouts that you automatically gravitate towards. Some people absolutely LOVE running and others hate it.…
Adjusting Your Workout Routine
With many states closing down gyms, a workout may be happening less and less. There is shortage of equipment since it seemed that many gym…
Changing Up Your Exercise Routine!
I’m starting up today’s post with an honesty moment: I’m a SUPER Type A personality. I have a very meticulous morning routine and I plan…
Workout Playlist!
Happy Wednesday friends! How’s your week so far? It’s been a fun one for me! I’ve gotten to hang out with many friends already and…
Summer Safety Tips!
I don’t know about you guys but it sure it toasty around here. I feel bad because I’ve been limiting my dog walks so my…