Running Thoughts: What’s Racing Through Your Mind?
Do you ever have a run where you started thinking about one thing and by the end of the run you were thinking about something…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Exercise
Wodapalooza Recap: Part One!
It’s been a week since we’ve returned from Miami and I can say that I do miss it! Caught a sinus infection when I got…
Wodapalooza Training Wrap Up!
The week is finally here! I’ve been working hard since about October so I almost can’t believe that it’s finally the week to head to…
My Phrase For 2022
Hey there friends! I took a step back from the blog to relax during the holidays and soak up all the good times. Now I’m…
2021: My Year In Bling!
We are nearing the end of the year and I love seeing everyone’s recaps. It’s fun to see all the milestones and goals everyone achieved…
Training For Wodapalooza
We are in the middle of the holiday season and it’s also the middle of my training for Wodapalooza. As of the day this post…
Tips For Treadmill Running!
Whether it’s due to bad weather or there isn’t a safe route to run on, sometimes we have to do our runs on the treadmill.…
Four Years With The Peloton Community!
As I finished up my morning spin class yesterday, I got the notification that I had earned my 208 Week Badge! I checked and sure…
Getting Over That Mental Block
A lot of working out is mental. Getting up and getting moving takes effort and you have to make the decision first. Recently a coworker…
Getting Back Into A Routine
Have you been way from the workout mat for a while? It is something that truly happens to all of us! Whether it’s due to…