Never Have I Ever…Running Edition
So I know that this a popular game to play but I’ve seen other bloggers do this with running so I figured I would give…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Exercise
3 Tips To Walk More Throughout Your Day
Raise your hand if you have a Fitbit or pedometer of some sort! I have recently switched over to a Garmin that tracks my daily…
Tips To Become A Morning Person!
I’m sure you’ve heard the saying “The early bird gets the worm.” My mom is a HUGE believer of this saying. She’s a natural morning…
What I Listen To While I Run!
I’ve been working on adding back the miles and getting my legs used to fatigue and recovery. My goal for this month is to build…
The Weekend In Pictures: Christmas!
What a weekend! I was one of the unlucky few that had to work Friday but I was able to leave at noon and get…
2017: My Year In Running!
Happy Friday! I came down with a crazy Upper Respiratory Infection this week and it feels like the week has passed by. I’m feeling MUCH…
How To Choose A Training Plan
As we look forward to the next year, you may be in the process of choosing the races you want to participate in. Whether you…
My Experience With Counting Macros
We are half way through the week! I hope you’re week is going well and I know that you will finish this week on a…
Three Signs You Need A Rest Day
If you have a set training plan, chances are that you may have a rest day scheduled each week. When you’re aiming for a running…
Coming Back From Injury
It’s been a bit quiet around the blog lately. Mostly because of trying to decompress after a fun but exhausting training season. These past twelve…