Let’s Talk About 21.3 and 21.4
The weekend is over and scores are in! We have officially ended the CrossFit Open season and it’s was an absolute blast. I’ve learned so…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Crossfit
Workout 21.2 and The Cough That Lingered
Another week and another workout done! Can I just say that I don’t think I’ve experienced fatigue like this other than during marathon training? I…
My Thoughts on 21.1
Well friends even though it’s been quiet on this front, I have continued to workout and put in the strength work! Since joining a CrossFit…
My Experience With CrossFit
Hey friends! It’s been a bit of a whirlwind these last few weeks yet we’ve only just started February. Pandemic time sure feels weird doesn’t…
Welcoming A New Life Season!
Hello there friends! It’s safe to say that it’s been such a long time since I’ve been here. Life got crazy in the last part…
Memorial Day Weekend!
What a weekend! While the weather was cloudy and rainy here in Houston, I still had a blast! After my blog post on Friday, I…
Charity Fitness and Packing Weekend!
Guys, I have to brag on the Houston weather this week. It’s been so nice and it actually feels like spring. I’m milking it for…