How To Stay In Your Own Lane
You may have heard the saying before “Stay in your own lane.” I’ve heard it in terms of starting your own business but honestly it…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Active
The Weekend With The Snacks!
This past week has been a rough one in our household. My old hip injury decided to act up and my shoulder was not happy…
The Weekend of Rest
I was so glad when I looked at my training schedule and saw that this past week was a recovery week. Recovery Week meant shorter…
Finding New Ways To Stay Active
If you’re following a workout routine for a long time, you may find yourself feeling bored or unmotivated. You may even think about giving up…