Healthy Food Substitutions!
When it comes to eating healthy, it can be hard switching over. Most people think that you need a complete overhaul of your diet and…
With Purpose and Kindness
Taking you along my health and fitness journey!
Let’s Talk About Juicing!
Juicing is one of my favorite things to incorporate into my diet. It’s a quick and easy way to get veggies into your day. They…
Quick Recap On The Busy Weekend!
What a weekend! This weekend was one of my longer runs so far. It was also the first time in about four months I took…
Tips To Create Strong Goals
One of my favorite things to ask when someone is just getting their start in fitness is this “What do you want to achieve?” The…
Are Your Friendships Healthy?
Everyone has that one friend who is always sad, or a negative Nancy. Now, if there is a genuine reason to be upset, then that’s…
Weekend Update!
It’s been a fun weekend and I tried really hard to take pictures throughout the days!
Choosing and Running Your First Race
My favorite time of year is around the corner! Now, Houston doesn’t real do seasons but fall/winter holidays are definitely my favorite. Pumpkin and Peppermint…
Weekend Update!
I’m typing this up laying on the couch trying to stay awake. It’s been a crazy weekend!
Making Self Care A Priority
So today, I’m going to get real with you guys. I’m going to be sharing a bit of my story and how I got to…