With Purpose and Kindness

How To Save Money On Races & Gear!

It’s National Savings Day! There’s a day for everything is seems! However, this is one that I’m totally for. As someone who LOVES to create…

A lot of working out is mental. Getting up and getting moving takes effort and you have to make the decision first. Recently a coworker…

Even though it may not feel like it down in Texas, we are officially in Fall! I may or may not be stalking the weather…

Have you been way from the workout mat for a while? It is something that truly happens to all of us! Whether it’s due to…

I’ve been wondering as to what my next goal will be. I’ve gone back and forth on this since I’ve heard about it since I’m…

I know many of us get inspiration from social media. There’s a few professionals I follow but when it comes to inspiration for me, I…

I’m sure you’ve heard of the phrase that there’s strength in numbers. This is also true in the fitness world. With technology and social media,…

As the weather cools down in some places are fall approaches, more people start heading outdoors for some miles. If you want to start running…

We all have them: workouts that we absolutely avoid. Today’s blog post is specific to the Peloton platform. I wanted to share with you a…

This has been a question that I’ve been mulling around for a while. I’m not sure if it’s because of everything that’s happened in the…