With Purpose and Kindness

Looking Forward To A New Season Of Running

My light bill is through the roof, my glass is dying, and the “feels like” temperature is consistently in the triple digits, it’s August y’all!…

Well, it’s been a while since I stopped by! Unfortunately, Jordan’s grandmother passed away last weekend so we were swept up in everything. We spent…

In today’s world, it’s so easy to be bombarded by the media telling us what we should look like. Whether our hair is styled perfectly…

If you’re anything like me as soon as the stress levels start to rise, I crave ALL THE SWEETS! Normally, I would say go for…

My week had a whole bunch of ups and down but I did know one thing. I was so SORE this weekend. I was very…

Friday’s are amazing for all the reasons. Friday’s are rest days for me so I get to sleep in. I usually treat myself to some…

It’s been a while since I shared a few of my favorites products so I figured I would highlight a few of my fitness favorites!…

Oh what a weekend it was! The week went by sort of quickly since I had Tuesday off for the holiday. I was definitely confused…

Can you believe the weekend is already here? This 4th of July happening on a Tuesday thing had everyone mixed up. Coming back to work…

This past weekend I had the opportunity to finally try out cryotherapy. I found The Athletic Room through a friend. Before that, I had been…