Wild About Buddha’s Brew Kombucha!
I know we are technically a week into fall but y’all, Texas doesn’t really do seasons! It’s been pretty mild here the past few weeks…
With Purpose and Kindness
Taking you along my health and fitness journey!
Take a Minute With Soulful Essence
Have you ever had a day where nothing seems to go right? You feel like everything is falling apart and your mind can’t seem to…
The Weekend With The Tone It Up Tour!
Oh my word, it’s been such a wild but fun weekend. I totally overslept this morning and I’m kind of wishing I had another weekend…
The Ups and Downs of My Wireless Headphones
Earlier this year, I wrote a post on whether or not you should run with music. There’s so many different opinions on this topic and depending…
Eat Healthy, Eat Enlightened!
I received the following product free of charge in order to facilitate my post. All opinions are my own. If you don’t know me in…
The Weekend of Rest
I was so glad when I looked at my training schedule and saw that this past week was a recovery week. Recovery Week meant shorter…
Long Run Playlist!
As we get ready for the weekend, I know many runners are gearing up for their long run. During my runs, I’ll often switch between…
My Running Mantra
I’ll be the first to admit that when that alarm goes off at 4AM, the LAST thing I want to do is get up. Some…
The Weekend With The Road Trip!
What a weekend it was! However, with the week I’ve had, it felt like I would never get a break. I didn’t post this Friday…
Half Marathon Training Recap
I still can’t believe it’s September! There’s Pumpkin flavored everything now. I stopped by Dunkin Donuts for a morning coffee earlier this week and they…