With Purpose and Kindness

3 Tips To Walk More Throughout Your Day

Raise your hand if you have a Fitbit or pedometer of some sort! I have recently switched over to a Garmin that tracks my daily…

Hello friends! It feels like it has been a long time since my last post! I felt like I needed a bit of a life…

Last week, I shared a bit about how to work your way into becoming a morning person. It’s small, intentional steps that will eventually get…

Happy Monday! This weekend was pretty calm although I did get a chance to see a few friends. It’s been a rough couple of days…

I’m sure you’ve heard the saying “The early bird gets the worm.” My mom is a HUGE believer of this saying. She’s a natural morning…

I’ve been working on adding back the miles and getting my legs used to fatigue and recovery. My goal for this month is to build…

Well, the chilly weather didn’t last too long in Houston. The sun came out over the weekend and we are back to highs in the…

Winter time has finally hit Houston! With the cold weather brings itchy scalp and dry hair. Luckily the awesome folks at Soapbox have me covered…

Another year has come and gone! Jordan and I didn’t have any big plans for New Year’s and we actually ended up falling asleep way…

It’s officially the last Friday of the year! 2017 has been such a good year to me. It wasn’t without some difficulties but I’ve made…