With Purpose and Kindness

A Day In My Life!

Today’s post is to share a little bit about my daily routine. Since working out is a big part of what I do and talk…

We are in the last week of April and the temps are working their way up. Summer in Texas is ROUGH so there aren’t many…

Back when I first started my fitness journey, running was all I did. That has slowly evolved to doing all kinds of fitness but today…

Another weekend and another race! I actually did this race last year and it was a HUGE learning experience. It’s in the Hill Country so…

Friends, this past weekend I ran the 10k course at the San Felipe Shootout and I had an absolute blast. This was my first race…

This past week was the third and last workout of the 2022 CrossFit Open! This was a great year to test my improvement and I’m…

We are officially halfway through the CrossFit Open. This past weekend we did Workout 22.2 and I feel like the workout was tailor fit for…

It’s crazy how time flies because I’ve been at my CrossFit gym for over a year now and it’s time again for the CrossFit Open!…

Do you ever have a run where you started thinking about one thing and by the end of the run you were thinking about something…

While we’re technically in the second week of the month, I have just now gotten the time to figure out my goals for the next…