With Purpose and Kindness

Why I Stopped Counting Calories

Happy Monday friends! I wanted to pop in with a quick post with a little bit of my background. Every day there is a new…

If you’re following a workout routine for a long time, you may find yourself feeling bored or unmotivated. You may even think about giving up…

Happy Wednesday friends! This week seems to be going by so fast for me! I hope it’s gone well for you. Today we’re going to…

Happy Monday friends! I hope you had a wonderful weekend! Mine was spent with so many of my amazing sisters at the annual women’s conference…

When it comes to eating healthy, it can be hard switching over. Most people think that you need a complete overhaul of your diet and…

Eating healthy does not have to be expensive! I get it, you look on Instagram and Facebook and people have shopping carts full of Organic,…

Happy Monday friends! This weekend seems to have just blown by! The next few weeks are going to be busy for me so I’m glad…

Happy Friday friends! Y’all, I’m so excited for the weekend. I’ve been working out and changing up my routine since I’m still on a break…

Happy Wednesday friends! How’s your week so far? It’s been a fun one for me! I’ve gotten to hang out with many friends already and…

Happy Monday friends! I hope you had a wonderful weekend! Mine was spent staying active despite my recent break from running. If you have no…