Skin Protection While Running!
What’s up everybody? Today, I’m going to talk about an important topic that many people gloss over. That is skin protection! With the sun being…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
Spring Running Goals
It’s Friday and it’s technically been Spring for a while but your girl has fallen a bit off track. Also, Houston had like this weird…
Runner’s Guide To Nashville!
Happy Monday friends! It sure has been a while but it was a much needed break. Training is ramping up for my races (only DAYS…
Running Blogs To Follow!
Happy Wednesday friends! I hope you’re having a lovely week. I’m trying to get into the groove of lifting and running all while trying to…
Run Happy With Brooks Glycerin 17!
Happy Monday! I hope you had a wonderful weekend! Mine was filled with beautiful weather and an awesome long run! Took a bit of nudging…
Staying On Track With Peloton!
Happy Friday! I hope you had a great week! I know some of us could hardly make it through on Wednesday with Facebook and Instagram…
How To Make Long Runs Exciting!
Happy Wednesday! It’s been a muggy week here in Houston but apparently it will be cooling off overnight the next few days? Yeah, I don’t…
Zooma Race Series!
Happy Monday friends! I hope you had a wonderful weekend! Mine was filled with warm temps and plenty of time outside. I can’t believe it’s…
Treadmill Hill Workout!
Happy Friday friends! I hope you are having a great week and you’re excited about the weekend! We’ve had all the seasons this week and…
Running Goals!
Happy Monday friends! I hope you are feeling fresh and ready for the week! I had an eventful weekend but I slept really well and…