Weekly Workout Schedule
Planning out a week’s worth of workouts can be hard. Especially if you’re not quite sure what to focus on. My schedule is tends to…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
A Week’s Worth of Workouts!
Hey there friends! Today’s post was inspired by the beginning of a new month and a new training season. Now that the CrossFit Open is…
Running Season: Take Two
Early in the summer, my races were cancelled. However, it looks like some may be coming back. Here’s what my season looks like now!
Dealing With Race Cancellations
It seems to be a common thread during these times, race cancellations. I’m sure as runners a lot of us have had our spring/summer season…
My Third Year With The Hot Chocolate Race!
Hey friends! It’s been a while since I’ve posted. Like has gotten busy in a good way so posts here may be sporatic but they…
Bringing Give Good Vibez To Life!
Hey friends! It’s been a while since I’ve posted. I’ve been caught up with birthdays (my husband’s and my own) as well as Thanksgiving and…
Running Update!
Happy Thursday friends! It’s been one of those weeks where I have something to do each day. However, it’s keeping me busy in a good…
Holiday Sweat Challenge!
Happy Tuesday Friends! The cool front has made its way to the South and we are definitely doing all the things to stay warm! However,…
Why You Should Run A Virtual Race!
Happy Thursday friends! I hope you’re having a great week so far! We are in for yet another weather change here in Texas so I’m…
Properly Fueling For Long Runs!
When I used to watch other runners, I would often see them eat energy gels and bars during the race. Just the general thought of…