Long Run Recap!
What a nice weekend! The weather down in Texas cooled down again. I had a wild week and was definitely ready to knock out my…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
Running Essentials!
Let’s talking about my favorite subject: Running! I love getting outdoors and feeling the sunshine on my skin. It’s definitely a good time for me…
Injury Update and Weekend Recap
Well if you haven’t heard the news, you may not know that I have a strained hip flexor. It’s a bummer but I think it’s…
Find Your Play!
One of my favorite things to tell people when they are starting to workout but aren’t quite sure where to stay is: find your play!
Race Weekend Recap!
Oh boy! What a weekend! It was definitely a scorcher. Y’all, I seriously don’t think Texas got the memo that it is OCTOBER. Saturday was…
Tips To Create Strong Goals
One of my favorite things to ask when someone is just getting their start in fitness is this “What do you want to achieve?” The…
Choosing and Running Your First Race
My favorite time of year is around the corner! Now, Houston doesn’t real do seasons but fall/winter holidays are definitely my favorite. Pumpkin and Peppermint…
How To Get Fit Without Getting Bored
So getting started on your fitness journey is definitely a challenge but sometimes once you get going, you can get in a slump. Not only…
How to Stay Injury Free While Running
First of all, these are just a few tips. This list is not meant to be all-inclusive. When I first started running, I wasn’t given…
CEP Compression Sleeves Review
Hello, hello! I’m back with another review. This one is one of my favorite things that I’ve come across. I’m sure you’ve all seen runner…