Running Thoughts: What’s Racing Through Your Mind?
Do you ever have a run where you started thinking about one thing and by the end of the run you were thinking about something…
Do you ever have a run where you started thinking about one thing and by the end of the run you were thinking about something…
While we’re technically in the second week of the month, I have just now gotten the time to figure out my goals for the next…
We are nearing the end of the year and I love seeing everyone’s recaps. It’s fun to see all the milestones and goals everyone achieved…
It seems like I’ve been gone for a second and that’s because life caught up to me. I’m breathing a breath of fresh air as…
Whether it’s due to bad weather or there isn’t a safe route to run on, sometimes we have to do our runs on the treadmill.…
It’s National Savings Day! There’s a day for everything is seems! However, this is one that I’m totally for. As someone who LOVES to create…
A lot of working out is mental. Getting up and getting moving takes effort and you have to make the decision first. Recently a coworker…
I know many of us get inspiration from social media. There’s a few professionals I follow but when it comes to inspiration for me, I…
As the weather cools down in some places are fall approaches, more people start heading outdoors for some miles. If you want to start running…
This has been a question that I’ve been mulling around for a while. I’m not sure if it’s because of everything that’s happened in the…