Long Run Playlist!
As we get ready for the weekend, I know many runners are gearing up for their long run. During my runs, I’ll often switch between…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
My Running Mantra
I’ll be the first to admit that when that alarm goes off at 4AM, the LAST thing I want to do is get up. Some…
Half Marathon Training Recap
I still can’t believe it’s September! There’s Pumpkin flavored everything now. I stopped by Dunkin Donuts for a morning coffee earlier this week and they…
RacePace: Houston’s Premiere Running Studio
If you’re part of the fitness community in Houston, you may have heard about RacePace. Simply put, RacePace is a running studio. You’re probably scratching…
Looking Forward To A New Season Of Running
My light bill is through the roof, my glass is dying, and the “feels like” temperature is consistently in the triple digits, it’s August y’all!…
The Weekend To Recover
Well, it’s been a while since I stopped by! Unfortunately, Jordan’s grandmother passed away last weekend so we were swept up in everything. We spent…
Weekend with all the Soreness
My week had a whole bunch of ups and down but I did know one thing. I was so SORE this weekend. I was very…
Favorite Running Songs!
Can you believe the weekend is already here? This 4th of July happening on a Tuesday thing had everyone mixed up. Coming back to work…
Cryotherapy with The Athletic Room!
This past weekend I had the opportunity to finally try out cryotherapy. I found The Athletic Room through a friend. Before that, I had been…
June Round Up and July Goals!
Another month has passed! It feels like it went by so slowly and then sped by. My month has been busy with so many changes…