Five Things About Summer Training
Happy Monday everyone! I hope you had a wonderful weekend. It’s been a bit quiet around these parts due to some technical difficulties last week…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
Christmas In July Race Recap!
Happy Monday friends! Today’s post is coming at you a little later than usual because life happened! I hope your day has been fabulous so…
July Goals
Happy Friday friends! This has been such a weird week with many people having Wednesday off. However, I totally took advantage of that and stayed…
Marathon Training Update!
Happy Wednesday friend! I hope this week is going well for you and you have your eyes on the weekend ahead. Mine will consist of…
Recovery with the R8 Massage Roller!
Happy Monday! I hope you had a wonderful weekend. My weekend went surprisingly well and I was able to knock out all my chores early…
How Cycling Made Me A Better Runner
Happy Monday! I hope you’re having a WONDERFUL start to your week. And if not, I hope you find the motivation to turn that around…
Adapting Nutrition To Your Training!
Happy Friday friends! I hope you have had a wonderful week and are gearing up for a great weekend. I’m excited for yet another long…
Marathon Training Plans!
It’s that time again! Summer time usually means the start of training for all those fall races! I’m so excited for the thought of doing…
Summer Training Tips!
Happy Monday! Weirdly enough, I’m excited for Monday because it gives me another chance to get this week right. I planned way too much for…
Global Running Day!
Happy Wednesday! You are halfway through the week. You can do it! Also, if you didn’t know, today is Global Running Day! That means, take…