What I Eat During Marathon Training!
Happy Wednesday friends! I hope you are having a lovely week. I am adjusting to a new job schedule but I’m still getting my workouts…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
End Of Year Racing Schedule!
Happy Friday! I hope you had a wonderful week and you’re ready for the weekend! It’s been a bit of a busy one for me…
Motivational Mantras!
Happy Monday! I hope you had a wonderful weekend! My weekend was filled with lots of running and lots of good times with friends. Today,…
Strength Training Exercises For Runners
Happy Friday Friends! I wanted to pop in for a quick post regarding every runner’s favorite topic: strength training! I spoke about this a few…
Running For Chocolate!
Happy Wednesday everyone! I hope you’re having a lovely week. I’ve been working around these random rain showers that keep popping up during the week.…
Dealing With Muscle Imbalances
Good Morning! Aren’t you glad it’s Monday? Another week full of endless possibilities. I hope this weekend was enough time for you to recharge. Today…
Tips For Your Running Form!
Happy Friday everyone! It’s been somewhat of a busy week for me and I am definitely glad for a weekend which will be filled with…
August Goals!
Happy Wednesday everybody! Another month gone! Normally, I would ask if you believe it’s August but it definately FEELS like August here this week. I…
Williams Route 66 Half Marathon
Happy Wednesday everyone! I hope you’re having a wonderful week so far! I wanted to pop in and share some exciting news from the weekend.…
I’m A BibRave Pro!
Happy Wednesday friends! Oh man, has this week been crazy for me. It’s the first week back on my usual workout schedule and work is…