Adding Nourishing Snacks To Your Diet!
Happy Friday! You made it through another week! Give yourself a pat on the back because I know it gets crazy sometimes. While this week…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Lifestyle
Let’s Talk About Your Nutrition
I’m sure you’ve heard that 80% of getting healthy is eating well. Okay, well I’m not so sure on the EXACT percentage but I do…
The Importance of Mental Breaks!
Do you ever have those days where you are completely worn out that by the time you hit the bed, it feels like your head…
Friday Favorites: February Edition!
Good Morning! Can you believe it’s already March? Time is passing so quickly! That being said, I lost track of time and didn’t post this…
Life Update
Hello friends! It feels like it has been a long time since my last post! I felt like I needed a bit of a life…
Finding Your Morning Routine
Last week, I shared a bit about how to work your way into becoming a morning person. It’s small, intentional steps that will eventually get…
The Weekend In Pictures!
Happy Monday! This weekend was pretty calm although I did get a chance to see a few friends. It’s been a rough couple of days…
Tips To Become A Morning Person!
I’m sure you’ve heard the saying “The early bird gets the worm.” My mom is a HUGE believer of this saying. She’s a natural morning…
The Weekend In Pictures!
Well, the chilly weather didn’t last too long in Houston. The sun came out over the weekend and we are back to highs in the…
Spreading Hope With Soapbox Products!
Winter time has finally hit Houston! With the cold weather brings itchy scalp and dry hair. Luckily the awesome folks at Soapbox have me covered…