Tips To Create Strong Goals
One of my favorite things to ask when someone is just getting their start in fitness is this “What do you want to achieve?” The…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Lifestyle
Are Your Friendships Healthy?
Everyone has that one friend who is always sad, or a negative Nancy. Now, if there is a genuine reason to be upset, then that’s…
Weekend Update!
It’s been a fun weekend and I tried really hard to take pictures throughout the days!
Weekend Update!
I’m typing this up laying on the couch trying to stay awake. It’s been a crazy weekend!
Making Self Care A Priority
So today, I’m going to get real with you guys. I’m going to be sharing a bit of my story and how I got to…
Eating Healthy On A Budget
Eating healthy does not have to be expensive! I get it, you look on Instagram and Facebook and people have shopping carts full of Organic,…
Weekend Update!
What a weekend y’all! It definitely started with a bang when I signed up for the Houston Marathon! That’s 26.2 miles. Oh my word! So…
Weekend Update!
As busy as it was, this weekend was also a very relaxing one. I had another three day weekend due to Jordan getting a root canal…